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[종로점] 서가 단면도
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 최근작 : | <아침 8분 운동 탄탄한 엉덩이와 날씬한 허벅지 만들기>,<아침 8분 운동 뱃살빼기>,<아침 8분 운동> … 총 67종 (모두보기) |
| 소개 : | 미국의 체중 감량 전문가. 자신의 웹사이트인 www.jorgecruise.com에서 300만 명 이상을 코치했다. 오프라 윈프리쇼 등에 출연했으며, People지에도 소개되었다. 또한 전국 건강 전문가협회에서 선정한 올해의 건강 강사이기도 하다. 그는 쿠퍼유산소운동연구소, 미국스포츠의학회, 미국운동협회에서 피트니스 트레이너 자격증을 땄다. |
Lose Up to 13 Pounds in 7 Days . . .
Just One Key—Eat the Right Sugars!
You can lose belly fat fast—not by dieting, counting calories, tracking points, starving, or going to the gym . . . but by simply eating the right sugars.
Breakthrough research has confirmed that eating the wrong sugars is the leading cause of unattractive and dangerous belly fat. Following one simple key will not only transform your waistline in 7 days, but also radically increase your energy and overall health. Imagine knowing what foods to eat without having to think. Jorge’s food list and meal recipes will empower you to lose belly fat—fast.
Did you know that:
· Fruit juice has as much sugar as soda and will sabotage you every time
· There is only one yogurt that has the right sugar
· Butter and mayonnaise do not make you fat
· You can eat chocolate or ice cream every night and never eat any sugar . . . it’s true!
· Many smoothies served by popular retail establishments have the same amount of sugar as three Hershey’s bars.
With this simple illustrated guide to thousands of foods and more than 100 meals, you will have the belly fat cure “remote control” in your hand!